So many people are home this Lockdown period with their family including adults and children and one thing is sure,objects are likely to enter our eyes. It just takes one object to enter your eyes and if appropriate care is not taken it could injure your eyes. These are what to do when this happens …
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1. Eat Like A Rabbit Certain foods can have a big impact on your eyes. Anything that is high in vitamin C, lutein, zeaxanthin, vitamin E, omega 3 fatty acids and zinc can help your eyes. Oranges and other citrus fruits are a great source of vitamin C. Eating these will help lower your …
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5 Good and 5 Bad foods for the Eyes It’s commonly believed that as people get older their eyesight inevitably gets worse. This is technically true, but a healthy lifestyle can significantly delay the development of eye health problems. Some common age-related eye conditions include glaucoma, dry eyes, age-related macular degeneration — which is …
